The Fundamentals
A Four Week Course
on Becoming Your Own Hero
Drop by drop, step by step we'll unpack
Re-Parenting together.
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We all have an inner-child, the feeling part of us that yearns to be heard, to be seen, and to be accepted.
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We have an opportunity to show up for ourselves in this way.
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This is a journey of understanding your needs, getting them met, practicing boundaries, and healing the nervous system.
Do you have a tough time with motivation? Procrastination? Do you feel stuck?
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Have trouble keeping your word to yourself?
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Do you feel like you're constantly looking outside yourself for validation?
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Do you have a hard time slowing down?
Do you feel like you know your "patterns" and still can't quite make a change?
Re-Parenting Your Inner Child is the catalyst for powerful shifts and a skill set you will use for the rest of your life.
Inner Child Work and Re-Parenting has to do with all of our behaviours, the way in which we love, how we relate to others, how we parent, how we deal with money, sex, all of it!
This course is for you if you:
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Have a harsh inner critic aka you're hard on yourself
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Have co-dependent tendencies; chronic neglect of the self to fulfill emotional needs through another
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Have low self-worth
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Find yourself in dysfunctional relationship dynamics
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Have chronic fear of criticism
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Fear authority
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Have issues setting and holding boundaries
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Find it difficult to keep your word to yourself (self-betrayal)
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Find you're emotionally addicted and/or shut down
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Have fantasies of being fixed/saved by someone or something else other than you.
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Course Format:
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4 weeks (November 29th, December 6th, 13th, 20th, 2022)
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Tuesday @ 12 noon EST
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Four 75 - 90 minute weekly live video calls (recorded for you)
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Weekly live lessons, experiential exercises, meditations, writing prompts and daily actions to create real sustainable change.
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Weekly Breakdown:
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Each week includes a live class, meditation, experiential exercises and discussion.
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Week One: Safety and Trust as the bedrock - Nervous System Regulation
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Week Two: Loving Discipline
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Week Three: Loyalty to Self and Caring for Self
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Week Four: JOY, Creativity, Connection
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Investment: $350+hst
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Enrollment closes November 29th, 2022 at midnight EST
Questions?
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Email maddirundle@gmail.com
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Refunds/Disclaimers
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*There are no refunds on this course - , as all efforts have been made to be open and transparent in the course material and availability and access to speak with Maddi personally to make sure the course is the right fit before signing up.
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*You have lifetime access to ALL course content via download capabilities and my deepest hope is that you return to this material again and again and that it serves you well.
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Medical Disclaimer
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All content found on the maddirundle.com Website, including: text, images, audio, or other formats were created for informational purposes only.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.
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If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. This website does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on maddirundle.com site.
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This course is NOT considered psychotherapy. This is an educational course and to be used at your own discretion.