

The distance, nor the location matter, whether it be through talk therapy, mindfulness, guided visualizations, meditation, or breathwork, the work is designed to facilitate your moving from a constricted place of judgment + self-criticism to an open place of self-love + compassion.
All this is possible from the comfort of your own home. All you need is an open heart and an internet connection. I am here when you are ready to shift the way you interact with the world.




