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Loving Kindness Self Compassion
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Maddi July 2023
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Coffee and Tea Lover Meditation
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Maddi Rundle soothe anxiety stress
Mindfulness, parenting, trauma

 

Welcome.

Hi, my name is Maddi and I am thrilled you're here.
 

As a Registered Psychotherapist (RP), Meditation + Yoga Teacher (CYA-E-RYT500), I am dedicated to

helping people feel whole and tap back into their most truthful + compassionate self.

My approach is holistic in nature. Whether it be through talk therapy, mindfulness, guided visualizations, mindset, meditation or breathwork, the work is designed to facilitate your moving from a constricted place of judgment + self-criticism to an open place of self-acceptance + compassion.

 I'm here when you are ready to shift the way you interact with the world.

with Registered Psychotherapist, Maddi Rundle

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HEAL EVOLVE THRIVE
200 hour YOGA TEACHER TRAINING

*Canadian Yoga Alliance Certified*

Sign up now for
Fall 2023

 
HAMILTON, ON

IN-PERSON + ONLINE VERSIONS ARE AVAILABLE
we've opened 2 spots to this previously SOLD OUT training.
One more scholarship available!

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Oct. 2, 2023 Save The Date

The skills + tools I wish
I could get to with every 
client in every session.

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