Welcome.

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Hi, my name is Maddi and I am thrilled you're here.
 

As a Registered Psychotherapist (RP), Meditation + Yoga Teacher (CYA-E-RYT500), I am dedicated to

helping people feel whole and tap back into their most truthful + compassionate self.

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My approach is holistic in nature. Whether it be through talk therapy, mindfulness, guided visualizations, mindset, meditation or breathwork, the work is designed to facilitate your moving from a constricted place of judgment + self-criticism to an open place of self-acceptance + compassion.

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 I'm here when you are ready to shift the way you interact with the world.